8. Chris Hemsworth
Ever since Chris became popular, he was always in good shape. But that changed a bit when he got his hands on the role of Thor, where he took his fit body to a new level.
Because, playing a demi-god has its ups and downs, Hemsworth knew he had to step up his game. The physique of a demi-god is different than the physique of a mere mortal.
Chris went to Duffy Gaver, who also helped Chris Pratt get into shape, and eventually packed on 20 pounds of muscle.
According to his trainer, Chris went old-school, meaning simple moves like pull-ups, bench presses, squats and more.
While not everyone needs to bulk up to Asgardian proportions, Hemsworth’s gym routine proves that even the simplest moves can have a big impact if you stay committed.
